You’ve built a life outside the box. Brave, independent, and full of adventure.
But beneath it all is a quiet ache.
The grief no one talks about.
The loneliness of always being the foreigner.
The pressure to hold it all together while navigating love, work, and identity far from home.
You’re independent and capable, but lately it’s felt harder to stay grounded.
Maybe you’ve started to feel uncertain about who you are now, or disconnected from the version of yourself you used to know.
There’s a heaviness you can’t quite name, like the emotional weight of all you’ve carried is finally catching up.
The path ahead feels unclear, and you’re not sure what’s next, only that something needs to shift.
In counselling, you’ll find the space to slow down and hear yourself again.
You’ll begin to untangle the inner noise, reconnect with your sense of self, and feel more grounded.
Emotionally, mentally, and within the life you’ve chosen.
Together, we’ll explore what matters to you now, and support you to move forward with clarity and self-compassion.
I support English speaking internationals, especially entrepreneurs and cross-cultural partners who want a space to unpack what they’re carrying, reconnect with their values, and move forward with confidence.
Confidential, compassionate therapy for women living abroad.
I help you navigate identity shifts, relationship challenges, and emotional overwhelm.